I take my Health Coaching very seriously and my main goal is to educate you about your body, underlying root causes of your problems and to offer you solutions that will give you results and be doable for your specific situation.
We will be discussing your symptoms, diet, goals and I will use all my knowledge and expertise to inspire you to make better choices and transition to a healthier lifestyle!
For booked 1 hour session, I will:
- Analyze the situation of your organs, glands, and the whole system and find probable root causes of your problems
- Explain to you how the body works and why do you experience those symptoms
- Educate you about how you can overcome those problems with diet and lifestyle changes
- Send you the detailed follow-up email with all main guidelines from our consultations
- Write initial herbal protocol that could support your system and speed up recovery
Initial coaching session includes FREE analysis of detailed Health Questionnaire and this is done ahead of consultations!
I also offer monthly coaching, with or without email support, a 3-month coaching program and Q&A.
Choose what works best for you, book now and let’s get you in perfect shape!
There is too much confusing information out there and you wish if someone would just give you the right instructions to stick with?
Don’t worry, I am here to help. Depending on your goals and how determined you are, personalized diet plans are created to fully satisfy your needs and make the transition smooth and easy.
Some people are fairly healthy and just want to make small positive changes, while others are struggling for life and are willing to do all it takes to save themselves! Some are malnourished while eating huge amounts of calories, while others are overweight while eating just a bit. We are all a bit different, have different goals and preferences, so pre-made meal plans might not work for you!
Before we get into this, I usually ask my clients to fill a detailed questionnaire and have a conversation with them, to see what they expect and how badly they’re willing to try to get there.
Customized Meal Plan will make sure you’re getting enough of nutrients and calories, enjoying delicious recipes while losing fat and water retention, or even gaining lean muscles!
What makes people healthy and successful is not perfection, but motivation and persistence, so start now and watch your progress day by day!
Juice cleanses are done for different reasons, weight-loss, detoxification or gut healing, but also as a part of a spiritual journey and self-discovery.
Every fast is different and it should be designed to meet your specific personal needs while keeping you nourished and balanced.
Let me know about your goals and preferences and I will design one for you to detox safely and fluently and accomplish incredible benefits!
14 – Week Herb Protocol
Herbs play a great role in healing and preventing diseases, they are supporting organs and glands to ease elimination and protecting your body from autotoxication, they are nutrient dense and contain valuable phytochemicals and trace minerals.
The adequate knowledge of proper combining and use of herbs is necessary in order to experience benefits. Using random herb combos on your own, not only that might not be effective, but it can also be dangerous.
If you already know which herbs to order, you can support me buying through my links.
For the clients that are fully dedicated to undergoing deep detoxification and cellular regeneration, I write 14-Week Herb Protocol that step by step works on different areas in the body and strengthening it.
Weather you want to loose weight, tone or build your muscle, become stronger, feel better or maybe all of it, there is a shortcut to getting there! Remember your body shape depends by 70% or more on your diet, and 30% or less on your exercise, so correcting your diet will do great deal on getting your dream body! But, what exercise does, it’s helping your body to sweat out the toxins and clear up lymph nodes, while toning and building muscles!
Having tight and toned body makes you attractive and desirable to society, no matter of age or body proportions. Everyone wants to look and feel good, but is not always easy when you don’t know where to start. Too busy lifestyle and not having idea where to start or motivation to commit are most often excuses, but not reasons to give up!
Depending on your body shape, needs and goals, I can create a Custom Workout Program, which will save you hassle and get you in shape very quickly! Effective workout plan will save your time, effort and give you results without feeling frustrated. There is nothing that works better on raising confidence as having tight body and feeling of the accomplishment!
For people with more serious health problems that want to benefit from light exercise, I usually include ancient exercises with stretching, that will stimulate meridians in body, even up the energy flow and strengthen stamina while promoting longevity.
So don’t say tomorrow, cause you said the same thing yesterday, start now!
In case you need private assistance in preparing healthy meals while getting educated on everything you need to know about detoxification and a healthy lifestyle, food prep demonstrations or similar, I can
visit you at your location or invite you to our home.
The program will be specifically designed according to your needs and schedule.
To agree on dates and details, please email me with your idea.
On my mission to spread the word about veganism and raw food healing through detoxification and cellular regeneration, which I learned from Dr. Robert Morse on International School of Detoxification and by reading numerous books, I am open to different kinds of collaboration. I love working with companies that share the same vision and I am always open to reach more people. Due to my personal ethics and passion for what I do, I always strive to provide the value beyond expected.
Some of the ways you can hire me for:
- Workshops & Education
- Public Speach
- Hosting Retreats
- Sponsorship Contents
Workshops & Education
I do plan to organize many workshops by myself, on topics of detoxification and healing through diet and lifestyle changes, raw food preparation and storing, gourmet raw preparation classes, creating meal plans, doing juice cleanses, emotional healing, mindset change, spiritual awakening, The law of attraction and the like. But if you are looking for someone with the experience to conduct these kinds of workshops, I’d be more than honored to work for you.
If there is something that I am good at, that is speaking about the benefits of a raw vegan lifestyle.
Living the high fruit-based raw vegan lifestyle for years with tremendous success, reading numerous books and studies on these topics and being able to heal me naturally from serious conditions, makes me a great ambassador for healthy raw vegan living.
I am also a Certified Detox Specialist by Dr. Morse and learned and experimented quite a lot with detoxification and cleaning a great lymphatic system with fruits, berries and melons, herbs, fasting, lifestyle, and mindset changes.
I am also a Certified Raw Nutritionist and have learned and created numerous raw recipes, from low fat, keto raw, gourmet raw, dehydrated dishes and the like. I find this is important to motivate people to transition while making their journey more enjoyable and fun.
My English is completely fluent, I’ve been living in Ireland for years, so if you are looking for someone with a passion for this lifestyle, who walks the talk, I’d be happy to conduct a public speech for your audience!
Although I do organize my own retreats once in a while, if you have an idea and capacity, but looking for someone to lead your retreat and take care that everything flows smoothly and all requirements are met, or just looking for the role of raw foods chef, speaker, or similar, please contact me for collaboration. My inspiring transformation story and prestige certification in the area of holistic healing and detoxification make me recognized in the health movement. I am cheerful, radiate love and joy and I am very understanding and patient, always try to find the best solutions for my clients and coworkers.
If you have a product that you would like me to promote, please contact me through my email firstname.lastname@example.org so we can discuss the details. Please note that I am only interested in promoting products that bring value to my readers and customers.
If you have some other ideas for collaboration or freelance work, please write me an email with details so we can discuss it.